ArrowMax Resistance Band for Workout and Training(Medium) Fitness Band (Red, Pack of 1)

Price: ₹899 - ₹295.00
(as of Jun 30, 2025 03:31:28 UTC – Details)


Are ideal for home exercise programs and a great way to add variety to a workout routine. They provide constant tension on the muscle – which sometimes is not possible with the free weight exercises. These bands are made of latex rubber. Each band provides with different level of resistance. Different resistance levels are possible by combining them. Resistive exercise bands are portable and versatile with virtually unlimited uses. Recognized and used throughout the world, they are endorsed by the american physical therapy association (APTA). This retail packing of 5 feet is cut from a bulk roll.
Strength Training: You can use the band to target various muscle groups, such as the arms, shoulders, back, chest, legs, and glutes. Exercises like bicep curls, shoulder presses, squats, lunges, and lateral leg raises can be performed using the band to add resistance and increase the challenge.
Stretching and Flexibility: Resistance bands can help improve flexibility by providing assistance or resistance during stretching exercises. For example, you can use the band to assist with hamstring stretches, chest stretches, or shoulder stretches.
Pilates and Yoga: Incorporating resistance bands into your Pilates or yoga routine can help enhance the intensity and effectiveness of certain exercises. For instance, you can use the band to add resistance to Pilates leg exercises like side-lying leg lifts or yoga poses like bridge pose.
Rehabilitation and Injury Prevention: Are commonly used in physical therapy and rehabilitation settings to aid in recovering from injuries or to prevent future injuries. They can be used for strengthening specific muscles, improving joint stability, or enhancing range of motion.
Remember, it’s always a good idea to consult with a qualified fitness professional or healthcare provider to tailor a workout or training program that suits your specific needs and goals.