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PSA: This Little-Known Herb Repairs Liver Damage (So It Can Work Optimally)
This plant packs a hepatoprotective punch!
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Undo the damage of your desk job with this 10-minute routine that boosts hip mobility and strength
Feel like your hips are stiff and achy after a day at the desk?While pain in this region can result from injury, it can also stem from ...
The Best Exfoliating Pads Work Harder Than You Think
You already know exfoliation is key to brighter, smoother skin—and while there are plenty of ways to do it, the best exfoliating pads a...
Khloé Kardashian Says This Is All the Work She’s Had Done
Not long after her little sister Kylie Jenner shared the details behind her breast implants, Khloé Kardashian is opening up about the c...
10 Best Collagen Supplements That Work 2025, Tested and Reviewed
Maggie Moon, MS, RDN, a registered dietitian, is a big fan of Now Foods collagen products, calling them a “reputable brand with a long ...
New Research Explores The Skin Microbiome & Sun Damage
This may come as a surprise, but there are many strains of communal HPV (human papillomavirus) that already live on your skin, helping ...
Why Stretching & Stability Work Is Crucial For Building Strength
Stability & stretching support strengthStrength is the cornerstone of health aging, but it doesn’t exist in a silo. If you’re used ...
How Do Pimple Patches Work? Here’s Everything You Need to Know
How do pimple patches work? Back in the day, getting a zit meant caking on disguising layers of foundation, concealer, powder …or maybe...
15+ Healthy Cold Lunches to Pack for Work
No microwave at work? No problem. These healthy cold lunch ideas can hang out in the fridge or an insulated bag with an ice pack until ...
The #1 Herb for Healthy Blood Pressure, According to Experts
Oregano is packed with antioxidants that may help lower blood pressure and support heart health.Fresh oregano offers more flavor and he...
This standing abs workout is better than crunches because it “trains your core the way it’s meant to work”
If there’s one question I’m always asked by my personal training clients, it’s what are the best core exercises to build strength and s...
Can You Repair Your Skin From Sun Damage? Here’s How From Expert
If you could only have one skin care product for the rest of your days, what would it be? A pretty common answer, especially from skin ...
