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Rewiring Your Brain To Heal Chronic Pain — The Mind-Body Approach

Imagine waking up one morning with debilitating back pain, only to be told you may never exercise again, lift anything over 10 pounds, or even have biological children. That was the reality for Nicole Sachs, LCSW, at just 19 years old, when she was diagnosed with degenerative spondylolisthesis.
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