Lifestyle & Wellness Trends

Study Finds Healthy Habits Can Add Up To 6 Years To Your Life

Study Finds Healthy Habits Can Add Up To 6 Years To Your Life


We all want to live long, healthy lives, and there are several things we can do earlier on in life to help us get there. In fact, one study showed that certain healthy habits can add up to six years to an individual’s life—even if they’re adopted later in life.

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