Tag Archives: 15Minute
A 15-Minute HIIT Cardio Workout, From A Fitness Instructor
Welcome to mbg moves! We've been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness ...
Get your feel-good hormones flowing with this yoga instructor’s 15-minute flow
We all feel lethargic from time to time, and it can sometimes feel hard to shake off. But taking a short break to breathe, move gently ...
5+ 15-Minute High-Protein Snack Recipes
Packing in a little extra protein between meals doesn’t have to take all day. We’ve compiled a list of delicious snack recipes that tak...
10+ Popular 15-Minute Lunch Recipes
Whip up a delicious and healthy lunch in just 15 minutes with these quick and easy recipes. They’re some of the most popular lunches am...
My Favorite 15-Minute Trader Joe’s Dinner Is Golden
This summer pasta recipe comes together in just 15 minutes.It uses only a handful of affordable Trader Joe’s ingredients, like ravioli ...
10+ Heart-Healthy 15-Minute Breakfast Recipes
During the morning rush, the last thing you want to be doing is spending a lot of time making breakfast. That's why we've put together ...
10+ Best High-Protein 15-Minute Lunch Recipes
Getting some extra protein into your day can simply mean setting aside 15 minutes to make one of these delicious lunch recipes. Each wi...
10+ High-Protein Anti-Inflammatory 15-Minute Lunch Recipes
Refresh your lunchtime routine with these quick and easy lunches that are ready in just 15 minutes. These meals have at least 15 grams ...
A yoga instructor recommends this 15-minute flow to reset your day
Stress levels can fluctuate throughout the day as you tackle new challenges or are faced with inconvenience. This can push your body in...
The 15-Minute Anti-Inflammatory Salad I Bring Everywhere
Massaged Kale Salad with Grapes & Cheddar is perfect for quick dinners, potlucks, camping and more.It travels well, stays crisp and...