Tag Archives: 40s
Why Snackiness Increases In Your 40s & What To Do About It
You’re eating balanced meals, staying active, and even paying more attention to your nutrition than ever. And still, your appetite feel...
Why Every 20-Something Needs a Friend in Their 40s
To the average tennis fan, the US Open wildcard pairing of tennis legend Venus Williams and rising star Leylah Fernandez sounded like j...
How Women Can Prevent Dementia In Their 40s (& Beyond)
These reproductive hormones push neurons to bring glucose and make energy—thus, if your hormone levels are high, your brain energy is h...
Top 4 Supplements for Your 40s, Backed by Health Experts
Turning 40? It’s a great time to prioritize your health and consider smart supplementation.As you age, nutrients like omega-3s, vitamin...
Why Sweet Potatoes Are A+ In Your 40s & 50s, From An Expert
Remember when midwife and integrative medicine doctor Aviva Romm, M.D. gave us a hormone-balancing grocery list on the mindbodygreen po...