Tag Archives: Add
Experts’ Top Anti-Inflammatory Ingredient to Add to Pasta
Spinach offers fiber, antioxidants and nitrates—the perfect anti-inflammatory addition to your pasta.Spinach is convenient and versatil...
Don’t wait! Huge Apple sale live on Amazon from $24 — 15 early Labor Day deals I’d add to my cart now
Labor Day weekend is just around the corner, but you don't have to wait until September to upgrade your favorite Apple devices without ...
This Vegetable Could Add Years to Your Life
You probably know you should eat your veggies, but did you know they can add years to your life? Research shows that eating plenty of f...
The #1 Ingredient to Add to Your Smoothie for Weight Loss
Chia seeds add fiber, protein and omega-3s to smoothies, boosting fullness and regulating appetite.One serving can increase satiety, st...
7 Combos to Add at Least 15 Grams of Protein to Bagged Salads, According to Dietitians
Tofu is an excellent option for beefing up a bagged salad (without any actual meat), says Geiger, but which you choose is of the utmost...
A Harvard professor says the slower you walk the faster you age—but following these exercise guidelines could add years to your life
Are you always rushing or forever dawdling?Beyond indicating how late you are for an appointment, numerous studies suggest that the spe...
The #1 Ingredient to Add to Your Coffee, According to a Gastroenterologist
Some spices can upgrade your coffee with added health perks, like improved digestion and reduced inflammation.Gastroenterologist Will B...
Add This (Yummy) Drink To Your Routine for a Happier, Healthier Gut
And it packs major benefits for sleep and muscle recovery
The #1 Ingredient to Add to Your Water
Hydration is critical for optimal health—but it can be hard to stay on top of your water intake.If you find plain water boring, dietiti...
How to Add Movement to Your Day When You’re Super Busy
Exercise can improve blood sugar, mood and sleep as well as heart, bone and muscle health.But when life gets busy, it can be hard to fi...