Tag Archives: anxiety
These Foods, Drinks & Nutrients Help Fight Depression and Anxiety
Depression and anxiety are as conventional as the common cold these days. Whether you've struggled with clinical depression or anxiety ...
This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says
And messing with your sleep, too.
Evening anxiety isn’t just in your head. It might be in your morning routine
It’s 5pm. Your inbox is still overflowing, your energy has flatlined and somehow, the weight of the day feels heavier now than it did a...
6 Signs of Social Anxiety That Are Easy to Mistake for ‘Shyness’
Feeling nervous or overstimulated during what’s supposed to be a “fun” social situation isn’t unusual. Some people are just naturally s...
This Drink Is Even Worse Than Coffee For Anxiety, Study Finds
Drinking it daily could be causing your stress to surge.
I stopped biting my nails when a psychologist told me this (and it helped my anxiety)
Biting your nails is one of those habits that speaks before you do. The fingers look shortened, the nails appear damaged, the skin arou...
This unexpected bedtime habit helped ease my nighttime anxiety
There are roughly a hundred crows outside my window, staring straight through me like they know something I don’t. A textbook case of n...
I drove the Lucid Air Touring for a week — and it actually relieves EV range anxiety
Lucid EVs are still a rare sight on the roads, but that’s part of their allure. I know very well what this EV maker is all about after ...