Tag Archives: Bean
5+ Best White Bean Dinner Recipes
Have a can of white beans in your pantry? These highly-rated dinner recipes are the perfect way to use it. With hearty flavors like spi...
10+ Bean Skillet Recipes
Beans bring protein, fiber and big flavor to the table and these one-pan dinners show just how versatile this budget-friendly staple ca...
Marry Me White Bean Salad
This salad has all the flavors of Marry Me Chicken, but with a vegetarian-friendly twist. White beans provide plant-based protein and f...
5+ High-Fiber Bean Skillet Dinner Recipes
Sometimes, the extra dishes at dinner can feel like a chore. With these skillet dinners, all you need is one pan to make a healthy and ...
10+ High-Fiber Black Bean Dinner Recipes
If you’ve got a can of black beans in your pantry, you already have a head start on dinner tonight. Black beans are a fiber-packed powe...
Research Finds Guar Bean Fiber Can Positively Impact Gut Health
There are so many ways to improve your gut health, from eating nutrient-dense foods to making sure you're getting enough fiber. And as ...
20-Minute Black Bean Soup
This cozy soup is ready in just 20 minutes and comes together in one pot.Black beans add filling fiber and plant-based protein to make ...
Baked Feta, Tomato & White Bean Skillet
Preheat oven to 450°F. Combine 2 pints tomatoes, the rinsed beans and chopped garlic, 2 teaspoons Italian seasoning and ¼ teaspoon salt...
Black Bean & Pepper Jack Quiche
Opt for a crustless quiche, and you’ll save time while avoiding a soggy crust. Black beans are an underrated filling ingredient—they ad...
High-Protein Black Bean Salad
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In this high-protein salad, black beans take center stage. As the main source of plant-based protein...