Tag Archives: bed
How Exercising Before Bed Can Impact Sleep + What Time To Do It
Exercise that was completed two to four hours before bed did not disrupt sleep in the same way. In fact, Frimpong explained, "Our analy...
After Years Of Being A Night Owl, This Is How I Started Going To Bed Earlier
Here's what helped me adopt an earlier sleep schedule.
5 Ways To Get Deep Sleep When You’re Not In Your Own Bed
It's very normal to have trouble sleeping when you're not in your own cozy, perfectly personalized bed. If you're traveling for the hol...
Feeling Stressed Before Bed? This Can Actually Help You Unwind
It's an easy, nightly ritual that you'll actually look forward to.
A yoga teacher says these are the three things you should do before bed for a restful night’s sleep
Sometimes, at the end of a long and stressful day, it can be difficult to settle into a restful state—your mind is racing, your heart s...
3 last-minute dorm bed bundle deals – buy mattress topper, protector and pillow from $57
These mattress dorm bundles are must-haves if you're heading back to school and looking to make your sleep space more comfortable for a...
This Fast-Acting Sleep Supplement Is Like A Gentle Massage Before Bed
We bottled up that fresh-from-the-spa feeling.
Essential bed bug prevention kit: Everything I’d buy in the extended Labor Day sales to keep bed bugs (and other nasties) out of my mattress and sheets
The Labor Day deals aren't over yet! If you want to safeguard your mattress from bed bugs and allergens, now's a great time to invest i...
I’m a side sleeper and bedding expert — here’s everything I’m snapping up in the Labor Day sales to transform my bed into a cozy space for Fall
Fall is right around the corner, making this Labor Day weekend one of the best times to invest in bedding deals that will take your sle...
I Track Mattress Prices for a Living and This Is the Number One Reason You Shouldn’t Wait Until Black Friday To Buy a New Bed
As a career deal hunter for nearly two decades, I normally advise waiting until Black Friday to shop for a mattress. Why? Because histo...