Tag Archives: Body
The 10 Best Men’s Body Washes of 2025, According to Experts
Showers—we all take them! Whether you enjoy scrubbing the day away with an everything shower or you’re under the shower head just to ge...
How To Do Child’s Pose To Release Tension & Return To Your Body
With the constant pressure of daily life, you may be looking for a grounding practice to soothe and stretch your body, reducing stress ...
How to Add Volume to Hair for Extra Body, According to Stylists
After each section is dry, “roll the hair up and secure with a duck clip or Velcro roller,” she says. Make sure to roll from the ends u...
A personal trainer says these are the three most effective exercises to strengthen your upper body
There are so many exercises you can do to train your upper body, but if you’re a bit bored with the standard biceps curl, bench press a...
The 5 Best Body Mists of 2025, Tested by a Beauty Editor
I’m calling it—it’s officially the summer of the body mist. Some of our favorite brands are dropping their versions of this year’s buzz...
Forget running — new study shows this exercise can burn body fat as much as cardio
The strength versus cardio debate irks me endlessly — and as a personal trainer, I'm asked about it frequently. Which should you priori...
8 Best Exfoliating Body Washes to Smooth Skin From Shoulders to Shins
The best exfoliating body washes do more than cleanse—they smooth out rough skin using a blend of chemical or physical exfoliants and b...
Nature Willow’s $10 Pain Relief Cream Soothes Body Aches
I can always expect soreness after a tough workout or a long day. While it’s simply just a natural response to physical strain, it can ...
How To Futureproof Your Body For Summer Travel, From A PT
Travel can be tough on your body, so I think of it like a workout: warming up matters! Before heading to the airport, take some time fo...
7 Body Shimmers That Leave a Sun-Kissed Glow
When it comes to glowing up—literally—the best body shimmers give your skin that radiant, fresh-from-vacation finish without crossing i...