Tag Archives: Body
13 Chest Exercises to Target and Strengthen Your Upper Body
Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This classic strength mov...
What Happens to Your Body When You Eat Zucchini Regularly
Zucchini contains a variety of vitamins and nutrients, including vitamin C, beta carotene, potassium and fiber.This humble vegetable su...
The 7 Best Retinol Body Lotions of 2025, According to Testers
TL;DR
Our standout winner is the Josie Maran Pink Algae Pro-Retinol Body Butter, thanks to its rich, whipped texture and a coddling com...
What Happens to Your Body When You Eat Peaches Regularly
Peaches may support heart, vision and gut health, thanks to their fiber and antioxidant offerings.Avoid peaches if you have an allergy ...
Millennials Rejoice, Body Glitter Is Back
Key Takeaways
Body glitter is the latest Y2K beauty trend to take over this summer.The shimmery product is beloved by celebs like Tyla,...
Give the biggest muscle in your body the workout it deserves with this Pilates instructor’s top three butt-strengthening exercises
Pop quiz! What’s the biggest muscle in your body? That’s right, it’s the gluteus maximus, one of the three glute muscles in your butt. ...
What Happens to Your Body When You Eat Chocolate Daily
Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function.Chocolate can be part of a balanced di...
HigherDose Body Sculptor: Does Microcurrent Work On Body?
Wish you could get lymphatic drainage without dropping serious cash at the spa every week? The HigherDose Body Sculptor is hands-down t...
OGX’s $6 Volumizing Shampoo Adds Bounce and Body to Hair
It’s a constant challenge to style fine or thin hair types when they’re always prone to falling flat. Take it from someone like me, who...
Want to build a stronger upper body but don’t have any equipment? Try this female bodybuilder’s three favorite moves
There’s no question that a gym membership is pretty helpful when you’re trying to get stronger and build muscle—that’s why bodybuilders...