Tag Archives: Brain
The Underestimated Brain Benefit Of Biking You Need To Know About
Even driving showed some associations with lower dementia risk, likely due to the cognitive demands it places on the brain. Navigation,...
As You Age, Study Says Eat These Daily For Better Brain Health
If you're looking to protect your brain as you age, blueberries are just one simple solution of many to ensure your brain gets the supp...
A Neuroscientist Explains How Nature Helps Your Brain Recharge
Involuntary attention, on the other hand, is what happens when something automatically captures your focus, like rustling leaves, crash...
How Vitamin D Regulates The Role Of Dopamine In Brain Cells
Known as the "pleasure molecule," dopamine is one of the main neurotransmitters in the brain and plays a role in areas of the brain ass...
This Common Sleep Deficiency May Be Affecting Your Brain Health
Then, around 13 to 17 years later, those same participants received brain scans to look at the size of specific regions known to be vul...
Experts’ Top Supplements To Avoid for Better Brain Health
Supplements may seem like an easy way to support brain function, but they’re not always safe.Dietitians advise against taking supplemen...
Study Confirms The 3 Habits That Age Your Brain Faster
Keep your brain in tip top shape.
3 Ways To Lower Your Mental Age & Keep Your Brain Young
The cliché you're only as old as you feel holds some truth. Most adults report feeling younger than their actual age1
Brain Cells Start To Die In Your 20s: How To Keep Your Mind Sharp As You Age
Neuroscientists and psychologists share their favorite games for keeping the mind young.
How To Keep Your Brain Healthy During Retirement, From An Expert
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...