Tag Archives: Brain
Why Broccoli Sprouts Support Brain Health + How To Eat Them
You likely know that broccoli is an anti-inflammatory health food—but have you heard of broccoli sprouts? These germinated seeds of the...
3 Ways To Support Brain Health, From A Neurophysiologist
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
The Best Side To Sleep On For Brain Health, According To A Neuroscientist
Get the most out of your night's sleep.
I'm A Neuroscientist: Do This First Thing In The Morning For A Healthier Brain
It only takes a couple of minutes.
Struggling With Brain Fog During Menopause? This Might Be The Missing Link
Women need 2x this essential mineral as men & you’re probably low
4 Ways To Build A Brain Bank & Prevent Cognitive Decline
Cognitive decline and even just normal brain changes associated with aging threaten to impact our memories and way of thinking—two thin...
How B Vitamins Support The Brain (In More Ways Than One)
Consider opting for a high-quality multivitamin like mindbodygreen's ultimate multivitamin+. This supplement provides all eight B vitam...
The Secret To Overcoming Impostor Syndrome, From A Stanford Brain Surgeon
A Stanford brain surgeon explains.
4 Tricks To Have A Better Memory, From A Brain Researcher
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
This Free Technique Could Enhance Brain Health & Response Time, Study Finds
Lights, cells, action!