Tag Archives: Brain
Astaxanthin Can Help The Skin & The Brain Research Finds
For those deep in the longevity optimization space, a certain antioxidant has likely earned your attention lately: Astaxanthin. The ant...
You Brain Can Age 2 Years In 24 Hours If You Do This, Study Says
When we think about the things we can do to live well longer, getting consistent, quality sleep is definitely high up on the list. And ...
Can Creatine Protect The Brain From An Unforeseen Injury?
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
These Are The Best Foods For Your Brain, According To A Nutritional Psychiatrist
Ever wonder what a brain health expert puts in their shopping cart?
6 Foods to Eat Every Week for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.Leafy greens, eggs and salmon may help support...
6 Foods to Eat Every Day for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.Leafy greens, eggs and salmon may help support...
The Underestimated Brain Benefit Of Biking You Need To Know About
Even driving showed some associations with lower dementia risk, likely due to the cognitive demands it places on the brain. Navigation,...
As You Age, Study Says Eat These Daily For Better Brain Health
If you're looking to protect your brain as you age, blueberries are just one simple solution of many to ensure your brain gets the supp...
A Neuroscientist Explains How Nature Helps Your Brain Recharge
Involuntary attention, on the other hand, is what happens when something automatically captures your focus, like rustling leaves, crash...
How Vitamin D Regulates The Role Of Dopamine In Brain Cells
Known as the "pleasure molecule," dopamine is one of the main neurotransmitters in the brain and plays a role in areas of the brain ass...