Tag Archives: break
The #1 Habit to Break to Improve Your Memory
Repeating the same routine daily may harm your memory and lower cognitive function over time.Switching up activities can improve memory...
The #1 Habit You Should Break for Better Blood Sugar
Most Americans fall short on fiber, a key nutrient that helps regulate blood sugar levels daily.Fiber slows how quickly sugar enters yo...
These Underrated Nutrients Can Make Or Break A Workout (Not Protein)
Quell excess post-workout inflammation with these antioxidants.
A fitness coach says this is the workout to do if you haven’t exercised in weeks—here’s what happened when I tried it after a long break
After giving birth to my son, I took a two-month break from working out.This was the longest pause I’d ever had from purposeful exercis...
Try Nicole Kidman’s Moody Mani for a Break From Summer Brights
Key Takeaways
Nicole Kidman paired a dark, moody manicure with her bright hair for the Balenciaga Haute Couture Fall/Winter 2025/2026 s...
How To Break In Your New Shoes, According To A Podiatrist
It involves slowly breaking in your shoes over the course of five days: On the first day, wear your shoes for two hours, then four hour...
Is Zyn Bad for You? Experts Break Down the Risks of Oral Nicotine Pouches
Facing the milieu of withdrawal—irritability, anxiety, restlessness—could hit even harder for a teen who’s also dealing with the angsty...
WiZ Gradient Floor Lamp review: atmospheric smart lighting that won’t break the bank
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These Floral Jeans Will Make Me Break My ‘Zero Denim’ Policy for Summer 2025
Let the rest of the world argue about whether or not jeans are suitable for the office, but for me, if there's one thing I'm clear abou...
People Pleasing: How To Break The Pattern According To An Expert
For me, personally, I modeled so much of my behavior after my mother and grandmother. Growing up, I thought they were perfect. They did...