Tag Archives: Building
“We’re building chips that think like the brain” — I got a front row seat to see how neuromorphic computing will transform your next smart device
For how powerful today’s “smart” devices are, they’re not that good at working smarter rather than working harder. With AI constantly c...
A personal trainer says these are his top three exercises to start building lower-body muscle and strength
At Fit&Well, we are great believers that you don’t need a gym membership to experience the benefits of exercise. But great things h...
Surat-based designer Priyanka Shah is building furniture that looks like it walked out of a storybook
If Shah is Alice, her workspace is her wonderland, with a shrine for her sitars, a selection of handcrafted metal chairs and a conferen...
Forget gym machines — study shows this type of exercise is the most effective at building strength, muscle and power
It’s not all about making your workouts look fancy or slick for Instagram, particularly if you’re a beginner; research shows that there...
I’m a personal trainer and this is my favorite bit of equipment for building full-body strength at home
If you want to work out at home but don’t have much space for equipment, a weighted medicine ball is a worthwhile investment.Not only d...
Why Stretching & Stability Work Is Crucial For Building Strength
Stability & stretching support strengthStrength is the cornerstone of health aging, but it doesn’t exist in a silo. If you’re used ...
This Is My Ultimate Post-Workout Shake For Building Lean Muscle
It's a home run from both a taste and muscle-support perspective.