Tag Archives: Carb
The #1 Carb You Should Eat for Gut Health
Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health.Chickpeas may fight inflammation, improve digestion ...
Most People Aren’t Eating Enough Of This Carb — 7 Ways To Get More
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...