Tag Archives: Chair
A personal trainer says this is the best workout for building strength if you’re over 60 and have limited mobility—all you need is a sturdy chair and a light resistance band
Strength training is a useful tool at any age, but it's particularly important as we get older.Sarcopenia, the natural decline of muscl...
Nothing Beats Our Editors’ Favorite Office Chair, and It’s on Sale Now
Office chairs can be surprisingly expensive, easily breaking $1,000 for a seaworthy seat. The Branch Ergonomic Chair Pro, with a list p...
Anthros V2 Chair review: one of the most expensive gaming chairs in the world for good reason
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Can’t leave your desk? A personal trainer recommends these three chair exercises to build strength during your workday
If you work at a desk, chances are you don’t get to move around much during the day.Fortunately, you don’t have to wait until you clock...
Build strength and improve balance with just a chair and a Pilates ball
I’ve recently been working with an 84-year-old who wanted to rebuild strength and improve her balance after spending a month in hospita...









