Tag Archives: Cholesterol
The Best Breakfast for High Cholesterol
Our No. 1 heart-healthy breakfast to help lower cholesterol is a quinoa breakfast bowl.Fiber is an important nutrient in that can help ...
Turmeric May Support Cholesterol, Cognition
A new review of studies found that turmeric may help improve blood pressure, cholesterol and more.Older people without dementia experie...
The #1 Vegetable for Lowering High Cholesterol, According to a Dietitian
Vegetables support healthy cholesterol levels, thanks to fiber, antioxidants and sterols.Antioxidants in Brussels sprouts fight oxidati...
The Best Late-Night Snack to Lower Cholesterol
Millions of Americans have high cholesterol, which can lead to heart disease.A bedtime snack rich in fiber and plant protein may help l...
The #1 Nut If You’re Trying to Reduce Your Cholesterol
Roughly 10% of U.S. adults have high cholesterol, which can raise the risk of heart disease.When eaten as part of a healthy diet, almon...
Can You Eat Butter If You Have High Cholesterol?
While you might think otherwise, butter can fit in a heart-healthy diet if eaten in moderation.Research shows that dietary cholesterol ...