Tag Archives: coach
A Running Coach Reviews Adidas Adizero EVO SL Sneakers
There comes a time in every long-distance runner’s life when they, begrudgingly, have to run a fast and short 5K race. As a running coa...
How to get better at push-ups whatever your level, according to a calisthenics coach
Push-ups can be a devilishly difficult exercise to master. I must have performed thousands in my lifetime, but there is always room for...
I’m a certified running coach and this is the one piece of workout equipment I recommend to my clients
I’m a running coach, so I make sure I strength train to make sure my body can cope with the demands of running. I started in the gym, b...