Tag Archives: daily
As You Age, Study Says Eat These Daily For Better Brain Health
If you're looking to protect your brain as you age, blueberries are just one simple solution of many to ensure your brain gets the supp...
“Aiming for 10,000 steps is a myth”—a walking coach reveals how many daily steps she recommends taking and offers tips on how to get there
You might already be familiar with the 10,000 steps standard. In the past, it was touted as a daily goal to aim for—but the number does...
These 3 Daily Habits Can Slow The Formation Of Wrinkles
Everyone is going to get wrinkles at some point.
If you’re over 55, a yoga instructor says these are the three poses you should be doing daily to improve your balance and mobility
Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have t...
3 Types Of People Who Should Definitely Be Taking Collagen Daily
Finally, if you want firm, bouncy, hydrated skin (I'm assuming that's everyone here), then you should certainly consider taking collage...
Brooks Ghost Max 2 is the comfy daily sneaker I recommend — and it’s 27% off right now
The Brooks Ghost Max 2 has just dropped to $109 at Amazon, down from its usual $149, which means you can save 27% on one of Brooks’ mos...
How A Neuroscientist Flexes His Mental Muscles Daily
Clinical neuroscientist psychiatristDaniel Amen, MD, is a clinical neuroscientist psychiatrist, physician, professor and 10-time New Yo...
One Thing To Do Daily For Better Cognition & Memory, According To Research
Plus the science behind why.
Your Cardiovascular Health Depends On This Daily Habit, Study Finds
Heart health is about more than cardio and eating clean.
Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)
It's also associated with chronic liver disease, according to research.