Tag Archives: Days
I tried using a weighted jump rope for 30 days and it’s my new favorite way to work out
Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter, boost co...
36 Uplifting & Motivating Quotes To Get You Through Bad Days
"The purpose of our lives is to be happy."
I did calf raises every day for 30 days and it massively reduced my knee pain and made running easier
A lot of people neglect their calf muscles when they work out—I know I barely gave mine a second thought.But after a recent visit to my...
11 monsoon perfumes that bloom on rainy days
Monsoon perfumes behave differently. What feels warm and enveloping in January turns sour or suffocating by June. A woody amber that on...
These Waterproof Mascaras Can Survive the Dog Days of Summer
The best waterproof mascaras won't budge when you need them most—kind of like your best friend or your favorite bra. Whether you're qua...
I tried using the Gymproluxe resistance band set for 30 days and it’s my new favorite piece of equipment for home workouts
Testing home gym equipment is part of my job as a fitness writer and personal trainer, but many of the viral gadgets fall short of expe...
I slept terribly for days until I went against this expert advice to beat my fatigue
I typically get my best sleep at the weekend but a few Saturdays ago a fitful night left me groggy and fatigued all the next day.My usu...
Your Sweatiest Days Call for a Strong Antiperspirant
As sure as the sun rises in the east, our pits can seriously stink, but body odor and sweat are nothing the best antiperspirants can’t ...