Tag Archives: Decrease
The #1 Whole Grain to Eat to Help Decrease Cholesterol, According to Dietitians
Bulgur is a whole grain that’s as nutrient-dense as other whole-grain options.Its soluble fiber content can help lower cholesterol leve...
Do This To Decrease Your Risk Of Parkinson’s Disease By Up To 25%
Study author Alexis Elbaz, M.D., Ph.D., professor at the National Institute of Health and Medical Research in Paris explained, "Our res...
Doing This Can Decrease Your “Brain Age” By Nearly A Year
If you’ve been meaning to get around to cooking healthier meals or carving out time in your schedule for exercise, then maybe a researc...