Tag Archives: Deficiency
This Nutrient Deficiency Affects 90% Of Us & May Be Making Your Anxiety Worse
Anxiety isn’t all in your head—this nutrient deficiency may be involved.
What IBS, Vitamin D Deficiency & Diabetes Reveal About Brain Health
Many of us think of brain health as something we worry about later, when we start forgetting names or misplacing keys. But new research...
B12 Deficiency Linked To Risk Of This Autoimmune Disease, Study Finds
Here's what to do about it.
How Vitamin D Influences Sleep & How To Avoid A Deficiency
Functional DentistDr. Meghna Dassani is passionate about helping adult and pediatric patients with sleep-disordered breathing get the t...
This Common Sleep Deficiency May Be Affecting Your Brain Health
Then, around 13 to 17 years later, those same participants received brain scans to look at the size of specific regions known to be vul...
7 Signs You Could Have Iron Deficiency Anemia
Iron deficiency anemia is surprisingly common. American women are consuming nearly 10% less iron from food than they did in 1999, and m...
Why A Magnesium Deficiency Could Be Behind Your Constant Fatigue
As registered dietitian nutritionist, Natalie Butler, RDN, L.D., previously wrote for mindbodygreen, fatigue and exhaustion are general...
Vitamin D Deficiency Linked To Increased Autoimmune Risk
While vitamin C is arguably the best-known nutrient for immune defense, vitamin D has a lot to do with immunity, too. This fat-soluble ...
Vitamin D Deficiency Is Linked To Premature Death, New Study Says
Once you have your baseline level, taking a premium D3 supplement with an efficacious dose (i.e., 5,000 IU) daily can help you achieve ...