Tag Archives: Dementia
Do This Daily In 2026 To Prevent Dementia (We Promise It's Fun!)
A new study reveals that music wasn’t just associated with feeling better. It was linked to measurable protection of the brain. &n...
This "Normal" Sign Of Aging Could Actually Signal Dementia Risk
Here's why this scary finding could prove very helpful for disease prevention.
3 Daily Habits That Can Help Protect Your Brain From Dementia
Dementia is growing in prevalence worldwide: An estimated 57 million dementia cases1
This Common Sleep Problem May Raise Dementia Risk By 40%
Most of us know how miserable a sleepless night feels the next morning. But beyond grogginess and brain fog, what does chronic insomnia...
This Nut May Reduce Your Dementia Risk
Certain lifestyle habits, like eating a nutritious diet, can lower dementia risk.Walnuts are rich in healthy fats, antioxidants and fib...
This Habit May Raise Dementia Risk by 40%
A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment.People with insomnia who also slep...
5 Foods That Could Delay Dementia
Brain-healthy eating slowed dementia and heart disease in older adults, study finds.The study highlights diets rich in vegetables, frui...
Citicoline Improves Cognitive Function In Dementia Patients
From a general health standpoint, citicoline has been found to help maintain cognitive function during normal brain aging. Thanks to it...
Over 94% Of Dementia Patients Don't Recognize Their Cognitive Deficits Because Of This
Here's what we know about anosognosia.
I'm A Psychiatrist & This Fun Exercise Can Help Prevent Dementia
Put your dancing shoes on.