Tag Archives: Dementia
Eating A Mediterranean Diet May Lower Your Dementia Risk
Avoid processed foods: A Mediterranean diet comprises whole foods. It doesn't involve many packaged or processed foods (think a long, l...
4 Modifiable Risk Factors Associated With Young Onset Dementia
As endocrinologist Brittany Henderson, M.D., previously told mindbodygreen, " is the bare minimum level to avoid major issues known to ...
This Daily Habit Increases Your Risk of Dementia
Your lifestyle choices can influence dementia risk.Sitting too much increases your risk of dementia—aim to reduce sedentary time each d...
Upping Vitamin D Intake Can Help Prevent Dementia, Study Says
Additionally, participants were split up into a vitamin-D-exposed group (i.e., individuals that took one of three types of vitamin D su...
These Neuroprotective Nutrients Can Help Lower Your Dementia Risk
The fear of losing your memory, reasoning, or other cognitive functions typically goes hand in hand with aging. And that worry is valid...
Socially Isolated Adults Are 30% More Likely To Develop Dementia
With the aging population growing exponentially, gaining a deeper understanding of longevity is more important now than ever. Caring fo...
A Higher Biological Age May Increase Dementia Risk, Study Finds
At-home biological age tests estimate the age of your body's cells—and this number could be very different from the chronological age y...
If You Rely On This To Poop, You May Be At Risk Of Dementia
This study published in Neurology analyzed data from more than 500,000 participants from the UK Biobank with a mean age of 56. The rese...
The #1 Fruit to Lower Dementia Risk
Blueberries boost brain blood flow, memory and cognitive function, thanks to their antioxidant content.Their anthocyanins fight inflamm...
Eat These Foods To Lower Your Dementia Risk By Up To 17%
In recent years, evidence has been mounting that lifestyle factors, including nutrition, exercise, sleep, and stress, greatly affect de...