Tag Archives: Diet
30-Day High-Fiber Mediterranean Diet Meal Plan for High Blood Pressure
This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories.Each day provides...
Why Diet Soda May Be Better Than Regular Soda
Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have p...
Diet Sodas Could Raise Diabetes Risk by 129%
A new study links frequent diet drink intake to a higher risk of developing diabetes.Those who drank the most diet soda had a 129% grea...