Tag Archives: Dietitians
Dietitians’ Favorite Cheesecake Factory Order
Dietitians agree that the SkinnyLicious Grilled Salmon is their top pick at Cheesecake Factory.The dish is an excellent source of prote...
Dietitians’ #1 Breakfast to Reduce Your Risk of Stroke
A bowl of oats with nuts and berries is one of the best breakfast options to help lower stroke risk. This meal packs potassium, soluble...
Dietitians Recommend This Drink for Better Sleep
Tart cherry juice may help you fall asleep faster and improve sleep quality.The fruit juice contains melatonin, antioxidants and trypto...
Dietitians’ Favorite Frozen Pizza
According to dietitians, the healthiest frozen pizza contains vegetables and is nutritionally balanced.This cauliflower crust pizza pro...
6 Best Magnesium-Rich Foods, According to Dietitians
Magnesium supports healthy heart, blood sugar and bones; however, many adults fall short of recommended intake.Aim for 310 to 420 mg/da...
20 Healthy and Easy Low-Calorie Snacks, According to Dietitians
There's no use sugarcoating it: Reaching health goals can be tough. Setting the intention is the easy part. Sticking to that goal can f...
We Asked 3 Dietitians Their Favorite Starbucks Order
When you want to shake up your usual cup of coffee, Starbucks has countless options.Some are surprisingly healthy, while others may be ...
Sports Dietitians Share the Best Post-Workout Snack
Protein shakes are popular for post-workout recovery, but plenty of other snack options exist, too.Dietitians’ top post-workout snack f...
6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians
Protein supports muscle repair, immune health, and fullness, making it key for overall health and weight loss.Healthy protein picks inc...
The #1 Whole Grain to Eat to Help Decrease Cholesterol, According to Dietitians
Bulgur is a whole grain that’s as nutrient-dense as other whole-grain options.Its soluble fiber content can help lower cholesterol leve...