Tag Archives: Ditch
It’s Time To Ditch Melatonin — Why You Should Opt For Magnesium
Melatonin has become the default sleep supplement for millions of people. It’s often framed as a gentle, natural way to fall asleep fas...
Want a stronger core? Ditch the floor exercises for standing ones, says this certified trainer
I grew up doing my mom’s Jane Fonda workout videos with my sister in our living room.If you’re in your late forties, you’ll remember th...
Ditch the Sedentary Lifestyle and Try Our Favorite Walking Gear
Many of us have seen the impact of dementia on loved ones. It’s a condition we think arrives much later in life, but the things we do n...
Trouble Waking Up? Ditch Your Phone Alarm & Try This Natural Method
Reset your sleep hygiene.
Ditch the gym — this 5-move dumbbell workout sculpts stronger abs and arms in just 15 minutes
The best workout is the workout you actually do, so keeping things simple and quick with your sessions to make them easier to fit in is...
I spent 3 weeks testing this wet and dry floor cleaner, and I’m finally ready to ditch my mop — here’s why
Eureka RapidWash 730 Floor WasherWeight: 11.5 lbsClean tank capacity: 24.6 fl ozDirty tank capacity: 21.1 fl ozSettings: 3 cleaning mod...
Ditch Plastic Containers for These Dietitian-Approved Pasta Bowls
We live in a world where plastic is omnipresent. It begs the question: How do we even go about avoiding microplastics in food? Simple (...
I’ve been testing Adobe’s Project Indigo camera app — and I might ditch the iPhone’s camera app for good
For most people, the camera app that comes pre-installed on your phone is perfectly capable of producing good photos. Sure, there are t...
Ditch the planks — this exercise improves your balance and spine mobility, all while strengthening your core
You’ve heard about the benefits of Pilates when it comes to strengthening your core, but what about an exercise that helps improve your...