Tag Archives: dont
6 Medications That Don’t Mix Well with Vitamin D
Vitamin D is a popular supplement, but it can have harmful interactions with various medications.High blood pressure and seizure medica...
You Don’t Need 10,000 Steps a Day
Walking 7,000 steps a day can cut your risk of dementia by 38%.Even small increases—from 2,000 to 4,000 steps—offer meaningful health b...
I’m a personal trainer and these are the three exercises you should do every day—even if you don’t have time to work out
The biggest challenge in starting a fitness routine often isn’t the exercise part; it’s finding the time in your day.As a certified per...
New Study: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’
“Movement is important to maintain or increase muscle,” Jason P. Womack, MD, chief of the division of sports medicine and associate pro...
I’m a TV reviewer — here are 5 amazing Mini-LED TV deals you don’t want to miss
Mini-LED TVs offer you the best bang for your buck when buying a new TV. While OLEDs might get all the hype for their rich blacks and i...
Amazon’s Fire Tablets, Tested, So You Don’t Have To (2025)
WIREDA faucet for Amazon content: If you subscribe to Amazon’s Prime service, you can consume all the included movies, music, TV, and b...
95% of People Don’t Get Enough Fiber —These 6 Dietitian-Approved Tips Helped Me
Most Americans are not eating enough fiber, a nutrient which is important for our health.There are several ways you can incorporate fib...
90% of women who have sleep apnea don’t know it — here’s what to look out for
Sleep apnea is a condition where your breathing temporarily stops or is disrupted during the night. When you experience this, your brai...
Don’t Make This Mistake As You Start Eating More Protein
Many folks (myself included) are upping their protein game to get upward of 30, 40, to even 50 grams at each meal. And these are frankl...
I Tried Green Chef for a Week So You Don’t Have To
If we’re comparing Green Chef to take out, I doubt there are a large variety of options you can find, especially with delivery fees, th...