Tag Archives: Effects
The Hidden Effects Of Long COVID On Your Gut, Brain & Energy
A few months ago, I got my routine lab work back, and one number stopped me in my tracks. My neuroinflammation marker was off the chart...
This One Supplement Puts Me To Sleep Fast — Without Side Effects*
For as long as I can remember, I've had trouble falling asleep. I'd often lay awake for two or three hours just waiting for sleep to co...
7 Supplement Side Effects You Shouldn’t Ignore
Supplement
Concern/Population At Risk
Potential Side EffectsCaffeine-containing supplements
At high doses, especially in individ...
Magnesium Supplements Crash Course: Benefits and Side Effects
Suddenly, everyone is obsessed with magnesium supplements. It’s the key ingredient in #sleepygirlmocktails, powders stirred into tart c...
Magnesium Glycinate: Uses, Benefits, Side Effects & More
Signs of a deficiency include fatigue, chronic inflammation, unsteady blood sugar, and leg cramps, as well as mood swings, headache, an...
“Ghosting” Has Negative Effects All Around, Study Finds
"Ghosting friends is predicted by one's self-esteem," the study authors write, adding that most notably, "Ghosting others within romant...
Side Effects of Too Much Turmeric
Turmeric may help with arthritis, diabetes markers, and brain health.Large doses of turmeric may cause nausea, headaches, or other side...
The Effects Of Bottling & Brooding Emotions, From A Psychologist
The phrase "positive vibes only" may be well-intentioned, but the pressure to be happy-go-lucky all the time can also lead people to ig...
Deep Sleep May Mitigate Effects Of This Alzheimer’s Risk Factor
As we get older, we tend to get less sleep, but according to research from the University of California, Berkeley, published in the jou...
Do This To Offset The Effects Of Sugary Drinks, Says A Diabetes MD
A drawn-out drink, you could say.