Tag Archives: exact
I Think I Know the Exact Orange Lipstick Taylor Swift Wore on Travis Kelce’s Podcast—Watch the Video
ICYMI, Taylor Swift just ushered in her new era and album, The Life of a Showgirl, and it has a signature color: orange. From the album...
I’m a personal trainer — this is the exact 5-move program I use to fix tight hips in my 30s
Leaving your 20s behind isn’t the intimidating sentence that people think it is. The mantra “You’re only as old as you feel” is kind of...
My hips were so tight I couldn’t sit cross-legged comfortably—here’s the exact 28-day program that fixed that for me
My hip mobility has always been limited. Even in preschool, I found sitting cross-legged a challenge.I realized recently that the only ...