Tag Archives: Expert
This Gut Expert Wants You To Eat More Berries — Here's Why
We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.
Why This Longevity Expert Wants You To Eat "Stressed-Out" Foods
Consider it a case for choosing the bruised apple or two-toned heirloom tomato.
How to wear grey jeans like a street style expert
Grey jeans are the newest addition to the diverse list of denim trends. This fresh alternative to classic blue, black, and even crisp w...
5 Creatine Myths We Need To Stop Believing, From A Leading Expert
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
How To Use Skin Care As “You Time,” From A Beauty Expert
Instead of thinking of it as burdensome, try to think of your skin care routine as an opportunity to check in with yourself twice a day...
Planning to go to Europe this summer? Travel expert shares how to sleep with no air conditioning
Every summer, Americans flock to southern Europe to absorb its vibrant culture, and choosing a short-term rental over a hotel is often ...
If you missed Prime Day, don’t sweat it — I’m a TV expert and these are the 7 best TV deals still available
After four days of super-sweet savings, the sun has set on Prime Day 2025. But don’t worry — if you missed scoring a killer deal on one...
Why Sweet Potatoes Are A+ In Your 40s & 50s, From An Expert
Remember when midwife and integrative medicine doctor Aviva Romm, M.D. gave us a hormone-balancing grocery list on the mindbodygreen po...
6 Expert Ways to Help Lower Your Cholesterol Naturally
Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke.Heart health experts say there are n...