Tag Archives: Explains
A Neuroscientist Explains How Nature Helps Your Brain Recharge
Involuntary attention, on the other hand, is what happens when something automatically captures your focus, like rustling leaves, crash...
A Therapist Explains The Challenges Of Parenting In Community
In mindbodygreen's parenting column, Parenthetical, mbg parenting contributor, psychotherapist, and writer Lia Avellino explores the dy...
How Much Water Should You Really Be Drinking? An MD Explains
However, according to Dana Cohen, M.D., integrative medicine physician and co-author of Quench, it’s time we take a closer look at the ...
Is It Bad To Crack Your Back? A Chiropractor Explains
There's a big difference between a chiropractor working to realign the spine, as opposed to just moving it around, and a chiropractor w...
Sleep Expert Explains Why Prioritizing Sleep Boosts Your Relationship
Sleep influences nearly every system in the body. It protects the brain, supports emotional regulation, sharpens memory, and keeps infl...
Do You Have Digital Dementia? A Memory Coach Explains
Quick question: How many phone numbers did you know by heart growing up? I personally have a mental rolodex of childhood friends’ landl...