Tag Archives: Finds
Watching This On TV May Actually Boost Your Well-Being, Study Finds
A win for sports lovers.
Study Finds Mediterranean Diet May Reduce Stroke Risk In Women
Wait, what's the Mediterranean diet again? We explain in more detail below, but quickly let's just establish what we're talking about h...
Men & Women Don’t Know What The Other Finds Attractive
We all have our perceptions about what potential partners may find attractive. But according to new research by the University of St. A...
Taurine May Offer Cardiovascular Benefits, Research Finds*
Most people know taurine as an energy drink ingredient, but it's also one of the most abundant amino acids in the human body. Vital for...
A Missing Link Between The Brain & Heart Attacks, Study Finds
When we think about heart attacks, we tend to picture blocked arteries, cholesterol plaques, and stressed heart muscle. The brain rarel...
Meditation Could Improve Memory & Emotional Regulation, Study Finds
It's no secret that meditation has a ton of benefits, from improving sleep quality to helping you feel more calm and centered. But acco...
Why Sitting All Day Can Cancel Out Your Workouts, Study Finds
This system relies on constant feedback from receptors in your muscles, joints, and tendons. When you move regularly throughout the day...
This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds
The yummiest way to decrease your risk.
Just One Workout Could Help Your Body Fight Cancer, Study Finds
The scientists took blood samples before the workout, immediately afterward, and again 30 minutes later. They weren’t just looking at h...
Sleep Supports Your Teeth, Gums & Mouth Bacteria, Study Finds
In this study, researchers looked at over 1,300 young adults and examined how their sleep habits were linked to the health of their ora...