Tag Archives: Finds
Study Finds Depression Is Biggest Risk Factor For Insomnia
As study author Samuel Y. Huang M.D. explains in a news release, “What sets this study on the risk factors for insomnia apart from othe...
Study Finds Deep Sleep Can Help Keep Blood Sugar In Check
As senior study author Matthew Walker Ph.D. explains in a news release, "In the electrical static of sleep at night, there is a series ...
Study Finds Link Between Headaches, Migraine & Circadian Rhythm
From cluster headaches to full-blown migraines, having a headache can be debilitating. And if you tend to get your headaches around the...
Birth Control Makes Recovering From Stress Harder, Study Finds
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
Study Finds Mediterranean Diet May Support Memory As We Age
By now, it's no secret the Mediterranean diet boasts a variety of benefits. Eating a Mediterranean diet is associated with longer longe...
Potatoes May Reduce Risk Of High Blood Pressure, Study Finds
Hypertension, also known as high blood pressure, affects nearly half of adults in the United States according to the CDC—and a major co...
This Simple Habit Can Improve Focus & Concentration, Study Finds
Pssst.... it's enjoyable, too.
This Free Technique Could Enhance Brain Health & Response Time, Study Finds
Lights, cells, action!
Air Quality Negatively Impacts Cognitive Performance, Study Finds
Air pollution isn't just a threat to your lungs—it's a silent risk factor for cognitive decline, particularly in older adults. The late...