Tag Archives: Food
The #1 Food to Limit to Reduce Your Risk of Dementia
Limiting candy in your diet may support brain health, as high added sugar intake could increase the risk of Alzheimer’s disease. A brai...
12 Underrated Things to Buy at Costco, According to Food Experts
Beyond basics, Costco offers underrated food items that add flavor, convenience, and nutrition to meals.Favorites include pesto, maple ...
The #1 Food to Eat When You’re Dehydrated
Staying hydrated is key for maintaining your body's essential functions during physical activity, especially in hot weather. Foods rich...
The #1 Food to Limit to Reduce Your Risk of Acid Reflux
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux.Instead, aim to eat more lean proteins, high-fiber g...
7 Groceries You Shouldn’t Buy at Costco, According to a Food Writer
Costco has great deals, but some grocery items may cost more or go to waste in smaller households.Items like milk, raw chicken, cereal,...
6 Ways to Avoid Food Poisoning at Potlucks
Steer clear of shared dips and dairy-based dishes that sit out too long.Always wash your hands or use sanitizer before eating, especial...
The #1 Underrated Canned Food
Canned tomatoes are the building blocks to the most satisfying dishes: no prep, long shelf life.They're picked at peak ripeness and pro...
5 Best Food Dehydrators, Tested and Reviewed (2025)
All dehydrators were tested with the same ingredients with similar results in drying times, mouthfeel, and taste. And all but the Sahar...
7 Little Nutrition Facts That Completely Changed the Way RDs Think About Food
In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that straightforward. In...