Tag Archives: Food
This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds
The yummiest way to decrease your risk.
The #1 Food Category Linked To Colon Cancer In Women Under 50
Cancer cases in young adults have surged nearly 80% worldwide over the past three decades. And while population growth accounts for som...
16 Unorthodox (But Awesome) Chili Recipes for Next-Level Comfort Food
Buh-bye, basic beans! Give cold weather food a makeover with unorthodox—but incredible—chili recipes featuring turkey, pumpkin, and eve...
These 3 Hormones May Be To Blame For Your Unhealthy Food Cravings
You're not imagining that irresistible allure of something sweet, salty, or fatty. Multiple hormones make it nearly impossible to say n...
3 Surprising Factors That Influence Digestion (Nope, Not Food!)
When we think about our digestion and the factors that affect it, we probably think of times a certain meal upset our stomach or a part...
Avoid Microplastics in Food with These Non-Toxic Kitchen Swaps Under $20
I never realized just how often plastic comes up in the kitchen—it’s pretty much everywhere. Unfortunately, I believe it's unavoidable,...
Food Scientist-Approved Tips for Washing the Dirty Dozen
It’s common knowledge that eating fruits and vegetables is good for your health. An analysis conducted by Harvard in 2021 states that c...
Yes, The Food You Eat Can Support Stress Resilience
We often talk about resilience on a grand scale—how you recover from major traumatic experiences or how the body bounces back against a...
Eating This Type Of Food Can Seriously Derail Weight Loss Goals
With a never-ending assembly line of delicious, addicting snacks, fueling your body with healthy foods can feel like an uphill battle. ...
The #1 Fermented Food Gut-Health Experts Swear By
Kefir packs up to 30 probiotic strains, giving your gut more diversity than yogurt or kombucha.It’s naturally lower in lactose, nutrien...