Tag Archives: GutHealthy
5+ Gut-Healthy, Anti-Inflammatory Smoothie Recipes
Work towards a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healt...
Cameron Diaz’s Go-To Gut-Healthy Vinaigrette Is So Easy
Cameron Diaz’s ideal summer meal features her nutrient-packed Summer Crunch Salad and wine.The gut-healthy salad pairs crunchy veggies,...
7-Day High-Protein, Gut-Healthy Meal Plan
Meal Plan at a GlanceBreakfast/ AM Snack
Lunch/ PM Snack
Dinner/ Evening SnackProtein shake/ Nuts & berries
Tzatziki bowl/...
25+ Gut-Healthy Smoothie Recipes
Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefi...
10+ Gut-Healthy Diabetes-Friendly Breakfast Recipes
Start the day with a focus on your gut health by trying these breakfast recipes. With fiber-rich, prebiotic-packed ingredients like ras...
Gut-Healthy Foods May Lower High Blood
A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults.Eating more fiber, fermented foods and plant-ba...
15+ 30-Minute Gut-Healthy Dinner Recipes
Your gut health doesn’t just affect your digestion, it has significant influence on other areas and functions of the body, including yo...