Tag Archives: Health
Why Taurine Is The Most Underrated Supplement For Men’s Health
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Weight Loss May Not Necessary for Better Health
Some people may be "weight loss-resistant," making it exceptionally hard to lose weight.A new study suggests diets like the Mediterrane...
Another Reason To Tend To Oral Health: It Could Help Your Brain
And if you want a more DIY practice, try oil pulling, or swishing oil around in your mouth for 10 to 15 minutes. While the practice mig...
A Physician’s Top 4 Superfoods For Sleep, Mood & Brain Health
Beyond fruits, Shah is a big advocate for flavanol-rich foods like cocoa. Flavanols are a type of polyphenol that supports cardiovascul...
5 Health Benefits Of Matcha & Creative Ways To Drink It
“Traditionally, matcha is made using a bamboo whisk, called a chasen. It adds air to your matcha and creates a lovely foam and froth,” ...
This Is The Best Tasting Collagen (With Added Health Benefits)
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
The Best Glucose Monitor for Your Health Goals
If you’re looking to better understand your metabolic health, an over-the-counter CGM device can be an excellent tool, according to the...
5 “Bad” Foods That Can Help Improve Cognitive Health
Cognitive health is important. It affects how we think, learn and retain memories.When it comes to diet, some “bad” foods support brain...
I tried the new “mental health break” routine from the internet’s favourite yoga instructor and it helped me feel less stressed in just 10 minutes
I prefer in-person yoga and workout classes, but there’s one online instructor whose routines I always search for when I want to move m...