Tag Archives: healthy
A Healthy Lifestyle Protects Heart Health For Older Women
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
How To Keep Your Brain Healthy During Retirement, From An Expert
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
Foot Care For Healthy Aging: How To Tend To Your Soles
You might not think too much about foot care, save for the occasional pedicure or Epsom salt soak (those prone to ingrown toenails know...
The Top 3 Supplements For Healthy Hair Growth, From Research*
Yes, a comprehensive multivitamin with high-quality nutrients and bioactives can support hair growth—quality being the operative word h...
A personal trainer says these are the three exercises you should be doing regularly if you want to live a long, healthy life
People exercise for lots of reasons, but if you’re closer to retirement age, you may be working out with longevity in mind.“When we tal...
Gut health deteriorates with age—try this expert’s five-step plan to keep your microbiome happy and healthy
If you’re struggling with low energy, bloating, poor immunity, skin issues or anxiety, then your gut could be trying to tell you someth...
How Collagen Finally Helped My Hair Go From Brittle To Healthy
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
For Lower Dementia Risk, Keep Your Heart Healthy, Study Says
Based on their findings, the earlier a CHD diagnosis, the greater the risk of cognitive decline. More specifically, participants with C...
Healthy Money Habits From Wellness Entrepreneurs
“One strategy that’s helped me thrive is framing both wellness and money as acts of self-respect. If rest and nourishment are worth inv...
20 Healthy and Easy Low-Calorie Snacks, According to Dietitians
There's no use sugarcoating it: Reaching health goals can be tough. Setting the intention is the easy part. Sticking to that goal can f...