Tag Archives: HighProtein
12 High-Protein Grains to Make Your Breakfast, Lunch, or Dinner More Satisfying
Meat, cheese, yogurt, and other animal products are famously filled with protein, but the vital nutrient can turn up in plant-based pla...
15+ Easy High-Protein Dinner Recipes for High Blood Pressure
Make these mouthwatering dinner recipes in 30 minutes or less. Not only are they quick to make, but these dishes are also high in prote...
5 high-protein foods that are better than eggs
One note: the line between “protein-rich” and “calorie-dense” can blur with peanuts. A small handful goes a long way, especially if you...
No-Chop, High-Protein Veggie Frittata Recipe
You no longer have to choose between eating breakfast and getting to work on time with this seriously easy breakfast meal prep. This ve...
This High-Protein Frittata Makes Breakfast Meal Prep Ridiculously Easy
As a busy mom of two young kids, I’m lucky if I get out the door most mornings without someone crying, something spilling, or a lunch b...
30 Day High-Protein, High-Fiber Meal Plan for Healthy Aging
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories.Each day provides at least 85 grams of prote...
15+ High-Protein Snack Recipes That Aren’t Cottage Cheese
When you’re in the mood for a healthy, high-protein snack—but don’t want a bowl of the cottage cheese—turn to these recipes. They featu...
Factor Review 2025: Still The Best High-Protein Meal?
Factor makes it easy to eat nutrient-dense, protein-packed meals when your schedule’s packed and your fridge is empty. The meals are fr...
High-Protein Strawberry Muffins
Our High-Protein Strawberry Muffins are the answer for your love of baked goods, but also your need for more protein. We added extra pr...
The #1 High-Protein Snack for Better Gut Health
Snacks rich in protein and fiber help curb hunger, support digestion and boost fullness.Edamame delivers protein, fiber and gut-friendl...