Tag Archives: I039m
I'm Hooked On This Healthy Aging Serum (& My 55-Year-Old Mom Loves It, Too)
And she's a skin care loyalist.
I'm A Doula & These Are The 3 Things I Tell Every Mom In Postpartum
We tapped doula extraordinaire Brandi Jordan. Brandi has been a birth doula for 35 families and a postpartum doula for 1,500 new moms. ...
I'm An RD & This Is The Only Probiotic Helps Me Feel Less Bloated*
Here's what to look for in a probiotic.
I'm A Psychiatrist & This Fun Exercise Can Help Prevent Dementia
Put your dancing shoes on.
I'm An Emmy Award–Winning Makeup Artist: Use This Mascara Hack To Lift The Eyes
Most people would assume that mascara is solely used for lengthening the lashes.
I'm A Nutritional Psychiatrist: Drink This When You Start Feeling Anxious
An expert-backed brew.
I'm A Neuroscientist: Do This First Thing In The Morning For A Healthier Brain
It only takes a couple of minutes.
I'm A Neurohacker: These Are The Top 4 Mental Skills & How To Perfect Them
No. 1: Executive function.
Perfectionism Was Killing Me — Now I'm 18 Years Sober & Focused On Being Good Enough
You don't have to do it all perfectly.
I'm A Derm & Skin Cancer Survivor: 3 Things I Wish I Knew In My 20s
"Having three skin cancers was definitely a big shock and wake-up call."