Tag Archives: Immune
How A Little Dirt Can Protect Your Immune System — Research Explains
Charles Akle describes the gut microbiome as an orchestra, with each microorganism playing a unique instrument to create harmony. This ...
Eating This Fruit Can Help Support Your Immune System
Your immune system works to fight infections and defend your body against harmful substances.Dietitians say eating papaya can help supp...
Study Finds This Common Ingredient Has Immune Supporting Benefits
The more we learn about inflammation and its impact on our immune systems, the more it's abundantly clear that managing a healthy infla...
This Fruit Is Packed With Vitamin C (And A+ For Immune Health)
In cooking, rose hips can be treated much like other small, tart fruits. It's used in jams, syrups, vinaigrettes, and muffins, often ac...
Why Skimping On Sleep May Be Sabotaging Your Immune Health
We already know that chronic poor sleep is linked to obesity, type 2 diabetes, and cardiovascular diseases. However, the mechanisms beh...