Tag Archives: Impacts
Indoor Air Quality Impacts Cancer Risk—How To Keep Yours Cleaner
Cancer. That dreaded C-word that no one wants to hear uttered by a medical professional. Yet, it seems more prevalent than ever. In 202...
New Study Shows How Creatine Impacts Squats & Chess Presses
Are you ready to consistently pick up heavier weights at the gym? In addition to actually starting to pick up heavier weights (this is ...
Study Finds How You Breathe At Night Impacts Memory Consolidation
We all know that sleep serves a number of functions for our bodies, our minds, and our overall well-being. One of those functions is me...
How Poor Sleep Impacts Your Heart Health, Especially For Women
We often talk about sleep in terms of how it affects mood, focus, and energy levels. But emerging science is shining a light on a deepe...
Air Quality Negatively Impacts Cognitive Performance, Study Finds
Air pollution isn't just a threat to your lungs—it's a silent risk factor for cognitive decline, particularly in older adults. The late...