Tag Archives: Important
The Most Important Longevity Data Of The Year Might Be Metabolites
This project is massive, not just in scale, but in possibility. We’re talking about 50,000 hours of testing, a global network of resear...
Vaginal Microbiome 101: How To Balance Yours & Why It’s Important
While Lactobacillus species often dominate a healthy vaginal microbiome, women's exact microbial makeup seems to depend on 6
Why Exercise Is So Important For Heart Health, From An MD
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
Billie Eilish’s 20 Most Important Outfits of All Time
Amid a sea of Britney reincarnations (Tate McRae, Addison Rae, Madison Beer, the list goes on), one pop starlet has broken through by p...
The Most Important Parts Of Your Home To Keep Clean, According To Feng Shui
Clean them first to keep that good energy flowing throughout your space.
Why It’s Important and What to Do
Muscle mass boosts metabolism, helping maintain weight and support healthy aging.Strong muscles lower chronic disease risk and support ...
A walking expert says there are two types of walking, here’s why both are important for your health
Having a step count goal can encourage you to get outdoors, move your body and raise your heart rate.However, not every step you take d...
Why Intentionality Is So Important For Lasting Relationships
Contributing Sex & Relationships EditorKelly Gonsalves is a sex educator, relationship coach, and journalist. She received her jour...
Alzheimer’s Patients Are Often Missing These Important Antioxidants
It's no secret that a healthy diet translates to so many other benefits.