Tag Archives: Insomnia
Prevent Sleepless Nights From Turning Into Chronic Insomnia — Here’s How
No more counting sheep
These Are the Best Exercises for Insomnia
About 12% of Americans have been diagnosed with insomnia, making it a common sleep disorder.A new meta-analysis found that certain type...
Study Finds Depression Is Biggest Risk Factor For Insomnia
As study author Samuel Y. Huang M.D. explains in a news release, “What sets this study on the risk factors for insomnia apart from othe...
Stress & Insomnia Raise The Risk Of Afib In Postmenopausal Women
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...