Tag Archives: Ive
I’ve Tried Every Sleep Supplement — This 1 Improved My Sleep Score
Sleep has never come naturally to me. I’m a night owl and often feel the most energized right when most people start to wind down. But ...
I’ve finally found a pair of good bunion shoes that give my toes room to breathe—these affordable Skechers sneakers
Approximately one-third of Americans have bunions—it's an issue that affects many of us as we age.Ill-fitting shoes are often the culpr...
I’ve been using this budget-friendly cordless vacuum to suck up my dog’s hair — and now it’s discounted by 40% post Prime Day
Having a furry companion comes with some serious pros and cons. As a dog mum to my five-year-old rescue pup, I've been blessed with bot...
I’ve been doing this stretch at my desk for the past six months and it’s practically eradicated my shoulder pain
Earlier this year, I discovered a stretch that instantly relieved the tension in my tight shoulders, and months later, I’m still doing ...
‘I’ve been training my mom for 6+ years, she’s 70, but has the mobility of a much younger person’ — expert coach shares his 4 longevity secrets
I train my dad, who is in his 70s; we do two one-hour sessions per week, starting with mobility exercises and then moving into weightli...
I’m a yoga teacher and I’ve just turned 40—here are five things I’m changing about the way I exercise
Forty is the new 30, right? Try telling that to your aching muscles and creaking joints as they gear up for their 40th (and counting) l...
I’m a coffee lover — here are 5 great discounts I’ve found on top-rated Breville and Nespresso machines
Now, I'm no caffeine addict, but there's no better way to start the morning than with a great cup of coffee. Arguably, it's even better...
11 things I’ve tried to fade hyperpigmentation
Of all the ingredients I’ve used, retinoids have caused the most chaos and the most change. My first attempt ended in flaking and regre...
Adut Akech: “I’ve completely let go of the need to fit into someone else’s idea of beauty”
Even when she hasn’t worn makeup or slept in two cities in one day, Adut Akech never skips washing her face. “No matter how exhausted I...
I’ve finally nailed carbonara for vegetarians, and it only took one small addition Recipes
I used to follow the low-FODMAP diet in an attempt to curb my IBS symptoms, but since I began working from home all the time, they’ve m...