Tag Archives: Limit
How Selenium May Limit Mercury Risks from Canned Tuna
Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm.Research shows that selenium binds with merc...
Trying to Lower Your Cholesterol? Experts Agree This Is the #1 Thing to Limit
The number one nutrient to avoid if you have high cholesterol is saturated fat.Saturated fats are in foods such as meats, butter, chees...
8 Inflammatory Foods to Limit
Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body.Processed meats and ultra-processed foods are l...
How to Limit Galaxy AI to On-Device Processing—or Turn It Off Altogether
Samsung says that all Galaxy AI data is securely encrypted and protected from prying eyes, though of course no security protection can ...
The #1 Food to Limit to Reduce Your Risk of Dementia
Limiting candy in your diet may support brain health, as high added sugar intake could increase the risk of Alzheimer’s disease. A brai...
The #1 Food to Limit to Reduce Your Risk of Acid Reflux
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux.Instead, aim to eat more lean proteins, high-fiber g...
The #1 Nutrient to Limit for Better Thyroid Health
Iodine is important for your thyroid health, but getting too much can be harmful.Excess iodine can trigger inflammation and worsen thyr...
4 of the Healthiest Cooking Oils to Use—and 3 to Limit
Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods.Canola and safflower oils o...
7 Ways to Limit Your Endless Doomscrolling
This may just lead you to check these apps more often on the web—but you can always delete your accounts entirely. This is usually not ...