Tag Archives: Magnesium
Insomnia? Restless Legs? The Top Sleep Concerns Magnesium Helps With
And how to supplement.
Why We’re All About Magnesium Stacking Right Now
When it comes to building lasting wellness, the smartest strategy isn’t adding more steps to your routine. It’s adding more to the step...
Magnesium May Help with Overactive Bladder
Overactive bladder (OAB) affects millions of Americans, causing sudden urges to urinate, frequent bathroom trips and sometimes leakage....
Magnesium Supplements Crash Course: Benefits and Side Effects
Suddenly, everyone is obsessed with magnesium supplements. It’s the key ingredient in #sleepygirlmocktails, powders stirred into tart c...
Should you be taking a magnesium supplement? I asked a dietitian
Around 50% of Americans aren’t consuming enough magnesium, and that’s of concern when you learn the role magnesium plays.“Magnesium is ...
Magnesium Glycinate: Uses, Benefits, Side Effects & More
Signs of a deficiency include fatigue, chronic inflammation, unsteady blood sugar, and leg cramps, as well as mood swings, headache, an...
5 Medications You Shouldn’t Mix with Magnesium
Magnesium can block absorption or alter effects of certain drugs like antibiotics and amphetamines.Timing magnesium away from meds can ...
Why A Magnesium Deficiency Could Be Behind Your Constant Fatigue
As registered dietitian nutritionist, Natalie Butler, RDN, L.D., previously wrote for mindbodygreen, fatigue and exhaustion are general...
Stella Maxwell on magnesium supplements, rituals and the chaos of fashion
There’s a magnesium spray that model Stella Maxwell swears by. Not the oral kind. “You spray it on the bottom of your feet,” she says, ...
Lifeflo’s $13 Magnesium Lotion Reduces Muscle Soreness
Staying active is incredibly rewarding for your overall well-being. However, it can still be demanding on your muscles, whether it’s HI...