Tag Archives: Magnesium
Magnesium Citrate Benefits, Uses & vs. Other Forms
"Magnesium is such a crucial mineral for so many mechanisms in our body," Bindiya Gandhi, M.D., a functional and integrative doctor, te...
The #1 Underrated Food to Increase Your Magnesium Intake
Adequate magnesium intake supports a healthy heart, better sleep and good digestion.Chia seeds are an excellent source of magnesium. Th...
Meet The Magnesium Powder Helping People Sleep Through The Night*
Magnesium powders have garnered a lot of press coverage in the last year or so, thanks to the viral sleepy girl mocktail on TikTok. And...
If You Fit Into One Of These Categories, You Likely Need To Take Magnesium
Plus, which one to take.